Pull forward: Men tend to lean forward when they walk, while women pull themselves forward with their lower extremities. When dressed, we want to walk with our shoulders back and stomach in.
Slow down: If you are always in a hurry, learn to walk slower. If you get the opportunity to watch a woman walking you will notice they meander and browse a lot.
Hips: Walking with one foot in front of the other naturally aids the hip movement, however it takes some practice to master the art of the wiggle. To practice this movement stand in place and practice by bending the left knee and thrusting the right hip out, then straighten the left knee as you bend the right knee and thrust the left hip out. It does take lots of practice, so don’t worry if it looks a little unnatural at first as once you have mastered this step it will look less awkward.
Practice: starting with the left foot moving forward: As it makes contact with the floor, let your left hip thrust out. This movement is helped because the right knee is starting to bend. Right foot next, and so on...taking small steps. I walk lightly, having learned it early. Women should walk gently, on the ball of their foot, not the heel. Back should be straight with the chin parallel to the ground. Smile a little, even if you don't feel especially happy.
Heel Height: The higher the heel the more difficult you may find this and therefore you may need to practice for longer until you master the art. Extremely high heels alter the centre of balance by pushing out the backside and the breasts, and force the hips to sway from side to side to compensate. Most high heel-wearers lean forward because they feel unbalanced. Stand up straight; the heel prevents us from toppling over backwards. Keep your legs together, and try not to bend them more than usual when walking.
Shoes and Sexual Desire: Extreme high heels can be an object of sexual desire in themselves. They change the posture of the wearer and lengthen the legs, emphasising the calf muscles. Foot movement, and even movement of the entire body is restricted in such high heels, meaning that the wearer can be considered to be in the power of her partner, as running away is impossible. They can also make the dominatrix superior to her partner, as she suddenly towers over him, making him feel small and powerless.
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